Kind of a Lot with Matt Ruby Ep 34 // The uncomfortable yet productive kind of pain...
Can productive growth come from painful moments in life if we stop trying to avoid them?
Kind of a Lot with Matt Ruby is now a video podcast, so subscribe on YouTube and/or watch below!
Of course, you can still listen to the show on Goodpods, Apple Podcasts, Spotify, and anywhere else you listen to podcasts.
Matt delves into the concept of embracing discomfort as a means of growth and transcendence, suggesting personal experiences where initial discomfort can lead to valuable outcomes. He explores how modern society tends to avoid discomfort, often inflating minor inconveniences into significant issues, as well as the importance of distinguishing between productive suffering that fosters growth and the kind that leads to trauma. During the Pushback/Feedback segment, Matt and Producer J discuss generational differences in processing experiences and learning from supposed hardships along with the impact of technology. The discussion also touches on the role of technology in connecting people and bringing awareness to shared experiences and perspectives.
For more information on this podcast, including where it's available, please visit the show's homepage. And visit Matt Ruby's website for tour dates and other info.